Welcome to my blog!

Welcome to my blog! This blog is something I've created for friends, family, and anyone who has a passion for food. In this blog you'll find new healthy recipes, health and nutrition articles, and helpful exercises. I hope you enjoy this blog and what it has to offer.

Tuesday, October 5, 2010

Sweet Snack: Dates & Pecans

Dates & Roasted Pecans
Here’s a delicious snack when you’re craving something sweet. This is something I’ve been enjoying as a treat after my lunch. It helps to satisfy that sweet craving after lunch or dinner. I first discovered this a few years ago when on a restrictive nutritional plan that didn’t include sugar.

Ingredients:
Organic Dates/ Honey Dates
Roasted/Unroasted Pecans

You can either roast the pecans or not roast them. If you decided to roast the pecans you can do so in a non stick skillet or in a toaster oven. Try not to burn the pecans.

Take one pecan and one date, open the date and place the pecan inside. Enjoy!